Your Partner for Weight Change

Feel Like Your Best Self

Build habits that support lasting weight health. Wellos® gives you real tools, guidance, and support made for you. You might also get coaching or clinical care, depending on your benefits.

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What’s included

Your daily companion

The Wellos app takes the guesswork out of healthy choices. Spend less time deciding and more time living.

real appeal: enhanced weight health support

What’s inside the app:

Fresh ideas, small wins, and the kind of support that shows up every week.

Goal Setting

Pick two small goals each week — one habit at a time — across nutrition, movement, sleep, and mindset.

Weekly Lessons

Understand the science behind weight change and use it to build small lifestyle tweaks that stick.

Meal Planning

Recipes and menus that match your tastes, your goals, and the week you’re actually having.

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The Wellos app's My Plan screen showing a weekly lesson

Additional Offerings

Get the Right Support For You

Some health plans and employers provide additional coverage to those who might benefit from extra care. Tell us about your health and we’ll match you with the right plan.

  • 1:1 and group coaching
  • Lab monitoring
  • Clinical virtual visits
  • On-the-go coach messaging
  • Medication to support weight loss
  • Guidance from a Registered Dietitian
  • Starter Kit to support healthy habits
  • Dedicated Care Team

Onboarding steps

How to get started

  1. Step 1

    Log in with your HealthSafe ID

    Set up or log in with HealthSafe ID. Two-factor authentication keeps things secure while we confirm who you are.

  2. Step 2

    Answer a few health questions

    A few quick, confidential questions about your health and habits help us understand where you’re starting from, so we can find the program and level of support that fits you.

  3. Step 3

    Get your program match

    Based on your answers, we’ll match you with a Wellos program and lay out clear next steps for starting your journey with us.

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Weight Health for Real People

Wellos Works With You, Not Against

Instead of asking you to overhaul your lifestyle, Wellos focuses on tiny tweaks that slide seamlessly into your average day.

Two people stretching on exercise mats

Whole Body Health

Weight health is built through slow, cumulative changes to your nutrition, movement, sleep, and mindset — not just numbers on a scale.

Built for Real Life

Habits are built through small, repeatable actions that fit into the week you’re actually having.

Compassion Over Perfection

Setbacks are data, not failure. We focus on consistent, doable steps without the shame.

Start with one small step

Understand how change actually works. Build the habits that fit your life. Trust yourself to keep going.

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