Healthy changes at your own pace.

A wellness program made for real life — at no additional cost for eligible members!

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Created by dietitians and behavior change experts. Physician-approved.
Let’s talk health

How can Wellos help you eat healthier?

Your Wellos Journey starts now.

No pressure, just real support — on your terms.

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Life with Wellos—

Tracking that teaches

so you’re empowered to connect with your body and understand your unique needs.

Weekly insights reports

delivered after 3 days of tracking to help notice patterns, guide your goals, and reflect on your progress.

Recommendations based on your data

to reduce overwhelm and focus on what changes matter most.

Coaching when you want it

to keep you showing up motivated and aligned to your goals.

Meal plans and 5,000+ recipes

to take the guesswork out of healthy choices and save you time!

Small steps done consistently

to build confidence and gain momentum in your journey.

Achieve your best health with Wellos — at no additional cost!

Eligible health plan members can access Wellos at no cost.

All the answers to your Wellos questions.

Didn't find what you need?

email support@wellos.com or call 1-866-262-2523 Hours of operations: M-F 6AM – 10PM CT